Gym first. Scroll later.
Your favorite apps stay closed until you get to the gym. Go on the days you planned, then scroll guilt-free.
01
Choose your apps Pick the apps you scroll the most. 02
Check in at your gym Check-in only works when you're actually at your gym. 03
Scroll after, guilt-free Your apps open back up once you've shown up. You can actually go to the gym, without giving up your phone.
- Ignore limit
- 5 more minutes
- I'll go tomorrow
Screen Time limits have an Ignore button. GYMTIME doesn't.
What changes
Show up on the days you planned.
- The membership you pay for finally gets used.
- You go to the gym instead of doomscrolling.
- You scroll after your workout, without the guilt.
- Your streak shows you you're someone who shows up.
App Store reviews
Join hundreds of people trading screen time for gym time.
love love love this app
“i always say i'm gonna start then i doomscroll, then get tired and that cycle repeats… i'm FINALLYYyyy going consistently 4 times a week and haven't doomscrolled, bedrotted, or been chronically online since getting this app.”
I'm a gym rat now
“I used to be so caught up in my phone that I would just end up pushing off the gym to some other time or not even go. But now that I use this I literally feel so much more productive and actually use the gym membership I'm paying for lol.”
No more doomscrolling!!!!
“This single-handedly forced me to get in shape since the regular iPhone screen time is too easy to bypass.”
Beautiful interface & actually works
“Keeps me accountable at the gym AND reduces my screen time.”
Gym first. Scroll later.
No Ignore button. No willpower contests. No giving up your phone.
Download on the App Store